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Exfoliating My Skin with Eczema

We all know the burden of living with this condition. We all know it goes more than just “skin deep.” It sucks. The look of my skin at times is enough to make me despise going out. It’s like I just want to hide. I don’t want anyone to see how much damage it’s done to my arms… my legs… my self-esteem.

Living with eczema differently

I refuse to let my condition control my life. So I refuse to give in to that feeling of being “less than.” I refuse to allow myself to be isolated because of my outward appearance. Because of this, I try to find new or different ways to live with eczema. I hope to someday find something that allows my skin and my self conscious take a break.

Exfoliating brushes

As you can tell by the title, I made an attempt to exfoliate my skin! I used an exfoliating brush and charcoal to do the job. As many of you may (or may not know), exfoliating brushes are no joke, at all! They are rough. Their sole purpose is to remove dead skin so, of course, it’s not going to be a walk in the park to use them! Especially when it comes to using them on eczema or other skin conditions. But I still tried. I thought, “Other than my skin, what could it hurt?”

Exfoliating with eczema

I will say, it wasn’t terrible. In the video, I show the entire process. The charcoal says to apply to damp skin so that’s exactly what I did. I got my skin a tad wet and just rubbed the product on slowly. The feel of it wasn’t great. It was like rubbing two extremely dry sponges together. Slowly. It created heat, friction, and a little discomfort. But as previously stated, it wasn’t terrible.

Exfoliating dry skin

After applying the product thoroughly, I went in with the brush. Initially, it was okay. Not good, not bad. The charcoal was dry and so was my skin so adding a brush to the mix, a prickly one at that, didn’t do much to help the feel of things.

Using a brush to scratch eczema

I used the brush in circular motions and I immediately began to feel a slight feeling of relief. As someone living with eczema, my skin is honestly itching even when it isn’t. Even if I don’t feel the urge to scratch, if I do, it’s a relief. That’s what the brush felt like. It honestly felt like I was scratching my skin with short nails.

Red and inflamed skin

As I continued I could feel it going a different direction. The feeling of relief didn’t last long. My skin began to get annoyed and soon it was red and inflamed. The redness and ache got worse before it got better. At the end of the video, I show a follow-up clip of my skin a few hours later. It looked worse – BUT, before the day was over my skin actually did look better than when it started.

To read Part 1, Hearing About Exfoliation for the First Time, click here!

Have you tried everything under the sun to treat your eczema? We want to hear all about it! Share about your experiences with atopic dermatitis in our 4th Annual Atopic Dermatitis In America survey by clicking the button below!

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.