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Breathing Exercises for Managing Stress-Related Eczema

Breathing patterns are one of the best indicators of a person’s state of mind. It is also one of the first bodily functions to change in a person who has eczema and is experiencing an itch. Often riddled with panic and anxiety and perpetuating the sense of pain and doom. Watch this video if you would like some tips on how to use your breath to your advantage from from an eczema veteran.

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