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Positive Mindset - Exercising the Mind

Peter Tapao's avatar image

By Peter Tapao

1 min read

Like water, food, and shelter, the basics for living with atopic dermatitis are having a good night's sleep/resting, eating well and avoiding triggers, and having a good support system. Some of these may be easier said than done, but finding ways to control your thoughts surrounding these topics with a more positive outlook can go a long way, they have for me.

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