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What are the benefits of apple cider vinegar?

From or inbox: Does anyone know if organic apple cider vinegar can benefit either by soaking or drinking it? Also how much, and for how long?

Community Answers
  • Sarah Wallin moderator
    2 years ago

    Some members of the community have said that bathing with apple cider vinegar has helped their skin. The National Eczema Association site has a piece about bathing which talks about adding the vinegar to bath water and soaking for 15 minutes (

    While I have not heard any community members mention drinking apple cider vinegar yet, I am interested in hearing those experiences if anyone has tried it!

    -Sarah ( Team Member)

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