Many people with atopic dermatitis/eczema have food allergies or reactions to specific foods.
How have you managed your diet at home and while eating out? Do you have any tips or recipes to share?
Peter Bunting Moderator
This is very true. I know I react to certain foods. I no longer have cows milk. I stick to either almond, oat or soya milk which are delicious and far more healthier substitutes for me. I also try to reduce my intake of foods from the nightshade family; things like tomato, peppers, Chile, eggplant etc. If I go out for dinner I usually make sure I stick to plain, dry foods. Pete (AtopicDermatitis.net) - Team Member