Anyone have any recommendations on good podcasts? ex: health, affirmations or any sort. I am looking to listen to more podcasts because the one i listen to they haven't posted in a while.
Oh also love "om and go meditations" for quick meditations when you don't have time to do longer ones. They are about 5-10 minutes and it's much easier to take that much time out of our busy days, but still helps so much to ground us back into the present moment 😀
Daisy Sandoval Moderator
Yes that is so tru! have a good day! 😀
Nina Ajdin Moderator & Contributor
For affirmations I love "affirmation pod" on Spotify or Apple podcasts!
Nina Ajdin Moderator & Contributor
hope you like it! Let me know what you think if you try it! 😀
Daisy Sandoval Moderator
Thanks again Nina!
Peter Bunting Moderator & Contributor
- Patrick McKeown: The Oxygen Advantage is a good listen! Also The Eczema Podcast. All the best! Pete (AtopicDermatitis.net Team Member)
Daisy Sandoval Moderator
I will check these out. I've been looking to add some to my list.