Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Breathing Exercises for Managing Stress-Related Eczema

Teresa Alabata's avatar image

By Teresa Alabata

1 min read

Breathing patterns are one of the best indicators of a person's state of mind. It is also one of the first bodily functions to change in a person who has eczema and is experiencing an itch. Often riddled with panic and anxiety and perpetuating the sense of pain and doom. Watch this video if you would like some tips on how to use your breath to your advantage from from an eczema veteran.

By providing your email address, you are agreeing to our Privacy Policy and Terms of Use.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The AtopicDermatitis.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.