The Future of Eczema: Patient Reported OutcomesWhen you see a health care provider now-a-days, it is likely that they will survey you after a visit to hear about your experience (think of existing tools like Yelp)... By Ashley Ann Lora4 min readBookmark for laterReactions0reactionsComments0 comments
Working Out With EczemaI enjoy being physically active. Whether it’s taking a dance class, going on a run, doing high-intensity interval training, hiking, or doing a quick workout at home, I love moving... By Ashley Ann Lora2 min readBookmark for laterReactions0reactionsComments0 comments
Winter TipsIt's that time of year! The climate has made way for cooler temperatures. My summer clothes and light jackets have officially been replaced by warm, comfy sweaters and big coats... By Ashley Ann Lora3 min readBookmark for laterReactions0reactionsComments0 comments
Healing MindsetOver the years, there have been many tricks and tips I have used to try to control my eczema - eating healthier, working out, staying away from the things that... By Ashley Ann Lora4 min readBookmark for laterReactions0reactionsComments0 comments
2019 Goals for Eczema2018 was a groundbreaking year for me. It was a lot about discovering who I am and unhiding my eczema. This past year, I have witnessed the power of consistently... By Ashley Ann Lora3 min readBookmark for laterReactions0reactionsComments0 comments
Why I Decided to Taper Off Dupixent“Why are you tapering off Dupixent?” This is a common question I receive from many eczema warriors and those interested in trying this new, leading drug. Please note that I... By Ashley Ann Lora4 min readBookmark for laterReactions0reactionsComments15 comments
The Power in Your StoryUp until this point, when people ask me how can they start healing their eczema, I respond, “by sharing your story with others.” I truly believe that what supported me... By Ashley Ann Lora4 min readBookmark for laterReactions0reactionsComments0 comments
Visualizing Your Best LifeWhen I was bedridden from Topical Steroids Withdrawal (TSW), I would visualize myself already healed – having smooth and healthy skin, wearing shorts, going swimming, getting a tan, being happy... By Ashley Ann Lora3 min readBookmark for laterReactions0reactionsComments0 comments
Intermittent Fasting & EczemaIntermittent Fasting (IF) is a type of eating pattern that cycles between periods of eating and fasting. It doesn’t emphasize what you should eat, but rather what time you should... By Ashley Ann Lora3 min readBookmark for laterReactions0reactionsComments3 comments
Paradigm Shift - No Relief After AllIf you missed Part 1 of Paradigm Shift, click here! Then I grabbed my tube of topical steroids, hoping it would heal me like it normally did. And just like... By Ashley Ann Lora2 min readBookmark for laterReactions0reactionsComments0 comments
Paradigm ShiftIt was the worst eczema flare up I had in my adult years. November 2, 2014 – It was Sunday evening and I was just leaving the LACMA Museum in... By Ashley Ann Lora2 min readBookmark for laterReactions0reactionsComments0 comments