Facial Massage TechniqueDo you have a dry face like me? I have a technique that I use right after I moisturize to help my skin absorb the moisturizer. You can see my... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Rolling Your Stress AwayOur eczema community goes through so much stress we need tools and tips that will get us through these tough times, I have a recommendation that will help you out... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Pillows and Facial EczemaHave you ever woken up with redness and irritation on your face? Itchy all night or, even worse, you scratch your face? People with facial eczema go through this daily... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
How to Calm Your Face Down After You Work OutWorking out outdoors for someone with eczema can be very tricky. You may have the right sunscreen but do you have the right treatment technique to help you after you... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
A Boxing Combo for Eczema Stress ReliefCan't sit and calm your mind? Is stress overwhelming? I'm sure you know boxing can knock someone out, but it can also knock some stress out. It's my stress reliever... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Organize Yourself and Your EczemaAre you always reactive? Does your day start off with anxiety because you have no idea what to expect? Well, I have a strategy that might be able to help... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Let's Find a Way to Calm DownHi, eczema family! Have you ever felt stressed out? I guess all of us do its part of life, and your eczema flares out of control because of it. Life... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments2 comments
10 Tips to Help With Your Mental HealthIn today's stress-filled world, people with atopic dermatitis are absorbing so much negativity and sadness which induces flares and uncontrollable itching, but I have 10 mental tips that can help... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Words of EncouragementEczema is already a tough condition to go through every day, most of us go through daily anxiety already because of it. Add that with the recent tragic events it... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments1 comments
What We've Done to Help Our Baby's EczemaWhat does a parent do when their baby has eczema? What kind of tips seems to help and how do you cope with a horrible disease that affects your child?... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
My Experience With Dupixent: 2 Years LaterWhat happens when you take Dupixent for two years? What happens when you try to spread injections from twice a month to once a month? What are the results and... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Dupixent: One and a Half Years LaterThere are so many ways Dupixent changed my life in the last year and a half that I've been using it. Looking to read more on people's experiences with... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Using Balls for Eczema Stress ReliefHow can baseballs or softballs give you relief? Pete will go over how these simple tools you have lying around the house can help relieve your stress when you're having... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Using Water Spray for EczemaHow can a simple water spray bottle help with your eczema?... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Beating Your Anxiety with BurpeesWhen you feel tight and stressed, a good way to release that anxiety is by getting active. Peter shares an exercise routine he uses to loosen up and alleviate the... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments1 comments
Positive Mindset - Exercising the MindLike water, food, and shelter, the basics for living with atopic dermatitis are having a good night's sleep/resting, eating well and avoiding triggers, and having a good support system. Some... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
Positive MindsetWhat can I do when life seems overwhelming? How should I think when I'm always itchy or I can't sleep because my skin is so uncomfortable? Here are a few... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments3 comments
Struggles of Dating with EczemaAre these some of the thoughts that come to mind when you go out on a date? Don't worry, there is hope and I'm the example of that... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
10 Minute Eczema Exercise RoutineExercising with eczema is no easy feat. Finding the right workout routine that's short, doesn't cause you to sweat too much, and makes you feel fit can be a challenge... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments
3 Breathing Exercises for Eczema Stress ReliefTaking control of an eczema flare may feel impossible, especially when flares are caused by and induce stress. Using mind-body techniques can help to reduce stress and improve mood and... By Peter Tapao1 min readBookmark for laterReactions 0 reactions Comments0 comments