With the winter solstice being yesterday, and me flaring quite badly at the moment, I remembered something I learned while using TCM (Traditional Chinese Medicine) herbs. They say that the toughest times for people with skin conditions are when the seasons are changing as it has such a huge effect on us.
I never noticed this pattern until my TCM practitioner told me, and looking back now, I do see most of my worst flares have been at those times.
Have you noticed this in your own personal experience?