caret icon Back to all discussions

Eczema Diet and Nutrition

What are some foods that you find helpful to your eczema? What are some foods you avoid? Let us know!

  1. I personally have to keep eggs to a minimum. I have been on a quest to get more healthy protein in my diet and eggs are an easy source for me. Unfortunately grabbing boiled eggs every day increased the number of patches I have. I’ve been egg free for two weeks and they are finally getting in control.

    1. so relieved to read that you found your trigger with the egg. I find managing daily life is less challenging when my triggers are predictable. I also know how hard it is to avoid favorite and convenient foods. I get you. Here is another article from our website that may be of interest to you: Please let us know your thoughts... Sending healing hugs to you, Liz - - Site Moderator

Please read our rules before posting.