From our inbox: What foods, if any, do I need to avoid? What do you suggest that might help me to stop or at least lessen this?
Sarah Wallin Admin
August 1, 2018
Hi there - great question! Various members of the community have asked about food triggers too. We have some information about identifying dietary triggers which might be helpful to you (https://atopicdermatitis.net/living/elimination-diet-steps/). It's important to remember that everyone's food triggers are unique. An allergy test is another way to find out if you're having a reaction to any food in particular. Hope this helps! -Sarah (AtopicDermatitis.net Team Member)