Articles

Can't sit and calm your mind? Is stress overwhelming? I'm sure you know boxing can knock someone out, but it can also knock some stress out. It's my stress reliever...

I often have extreme lows. After about a week, the new routine I create to get out of my funk starts to catch on. There is no escape from doing...

I recently went through a rough few weeks with a bout of shingles. You know the one they tell us we should all get the vaccination for? I didn’t listen...

According to my mum and dad, I was diagnosed with atopic dermatitis and chronic asthma when I was two years old. The first thing my parents did was to get...

I truly believe my skin is a reflection of me. When I am happy, I glow, and when I’m having a bad day, I usually have dry or flaky skin...

The Allergies In America survey is now closed! More than 50 million Americans are living with allergies. Allergens can take shape in many forms, with widespread and serious effects on...

Did you know that we have approximately 12,000 to 60,000 thoughts per day and of those, 80% are negative and, 95% are repetitive? As human beings, clearly we are wired...

If you're unlucky enough to have been inflicted with a chronic disease, then you will be all too aware of how destructive it can be. Living with atopic dermatitis has...

The other day, I was skimming through something educational to listen to when I saw that Brene Brown had her very own podcast called, “Unlocking Us.” Now, if you don’t...

Just like we don’t know how eczema decides to pop up on our skin, sometimes I have no idea how I got here. No, I don’t mean how I’m on...

Is treating eczema internally worth it? In order to answer that question, internal healing would first have to be defined. Healing from the inside out is my personal opinion of the...

Indoor allergens can be a major pain -- especially during the winter months when we spend most of our time inside. If you're struggling to keep your allergies in check...

What is your tell-tale flare-up spot that lets you know you’ve gone too far? You know that spot or area I’m talking about. It’s like that repeat alert on your...

Well, what a weird year 2020 was! It felt like it went on forever, didn’t it? I can’t begin to imagine what it would have been like if we didn’t...

Today I am very pleased that the UK is in lockdown (Nov 2020). This is because I've just finished wrenching my skin to bits and I don't have to see...

I have been aware of my latex sensitivity for many years. It’s not the kind that is a true allergy and it won’t show up in an immunoglobulin E (IgE)...

Hey family - It’s been a while since I’ve updated you or anyone on how I’ve been doing from my withdrawal from Dupixent. I feel as though I am always...

Are you always reactive? Does your day start off with anxiety because you have no idea what to expect? Well, I have a strategy that might be able to help...

Hi, eczema family! Have you ever felt stressed out? I guess all of us do its part of life, and your eczema flares out of control because of it. Life...

Dear eczema, I’m writing to you from my rented villa in Sardinia. I hope you’re doing okay back home. Feel free to leave my apartment anytime you need to, honestly...