Articles

Although having an eczema rash on just about any part of the body isn’t pleasant, to say the least, there are certain areas that are worse for me than others...

Food is one of those elusive factors that can be mysterious and yet so impactful if we are not careful about monitoring what we eat when we get flares. In...

In the eczema and chronic illness community, we have a tendency to refer to ourselves as “warriors” (myself included). But lately, I’ve been thinking about this and coming to a...

Stress is an inevitable part of life. Unfortunately, stress is also one of my eczema triggers. It’s probably the most difficult one for me to manage. I think that is...

Have you considered lifting weights? Well, if you think about it, weight training promotes healthy bones and muscles. When you have weak muscles and bones your body may struggle to...

I am sure you have heard that the wisest of things to remember about real estate is – “location, location, location.” Well, my mantra for the wisest of things I...

I often read various eczema-related publications for inspiration for article content. I like to try to stay current about what is going on in the world of atopic dermatitis, for...

Ever find yourself struggling to sleep when you have eczema? Whether it’s because your skin is ignited with a volcano of inflammation or pure anxiety-ridden insomnia over the state of...

Selecting food that won’t set off a flare in my sensitive skin can feel like walking on a minefield. Although the coast might look clear, you never know if your...

It’s the club you never asked to be a part of. It’s the global family and community that has your back. It’s a secret language that you didn’t even realize...

What is it like being a dad, raising kids, being a family man, while at the same time dealing with eczema? Throughout my whole life, it has been a challenge...

I consider self-awareness and teachability among the most important traits a person can possess. So, naturally, when I notice that I have been experiencing feelings of envy or insecurity, I...

What will I do differently this year to previous years in terms of managing my skin? Maybe more discipline with food and exercise? 2024 is going to be an important...

There are many paths we can chose to take when managing our skin. It's just hard figuring out which one to take sometimes. Jessica Morrison, when choosing her path, leans...

Many times, it seems to be that when eczema warriors are dating and get rejected or ghosted, they assume full responsibility for the failure of the date or relationship. And...

I have an announcement to make. It is one that I am sure you all have dealt with before yourselves. The very type of announcement we with atopic dermatitis dread...

For a while now, I have been experimenting with my diet. If you like, I have kept a mental food diary over the years, and I like to think I...

Hello, Eczema Warriors! I want to share with you five compelling reasons why incorporating strength training into your routine can greatly benefit individuals with eczema. While it's important to note...

If I develop rashes during the winter season, the worst things that I typically will deal with in regard to eczema are dryness and deep, cracked bleeding wounds that come...

To humidify or not to humidify is the question! And it’s a question I have asked myself a lot over the winter. This year brought the greenest, mildest Christmas I’ve...