Stress Relief Breathing TechniquesJust moments before I filmed this video, I experienced a dangerous incident on the road. Another car abruptly cut in front of...reactionscomments
4 Tips for a Pleasant Sleep Despite Itching at NightWaking up refreshed is often a luxury for the eczema warrior who’s scratching seems to ignite in the night. For me, I...reactions2comments
My Top Tips to Prepare for Your Dermatologist AppointmentHindsight really is a wonderful thing. If I could turn back time I definitely would. When I was a child, my visits to...reactionscomments
3 Ways to Socialize Like A Champ With EczemaEver tried to walk a tightrope over a sea of snakes and spiders crawling all over your skin? Neither have I! Haha...reactionscomments
Facing Dermatology Anxiety After A Long BreakAs someone who deals with eczema and TSW (topical steroid withdrawal) daily, you’d think I’d be used to dermatologist visits quite often...reactionscomments
My Unusual Food TriggersI was having a bit of a difficult time deciding what to write about this month. I usually come up with ideas...reactions4comments
TSW: Myth or Fact?Topical steroid withdrawal (TSW) has been a hot topic for a while now. I write about it often seeing as I am...reactions3comments
How Has Blue Light Affected My Sleep and Eczema?“Anti-blue light” is a term used to describe measures taken to limit exposure to blue light. But what exactly is blue light...reactionscomments
Managing My Skin With All the Usual MedsApart from the new biologic treatments, I have pretty much tried every medication on the market to help with my eczema. I...reactionscomments
My Eczema Is Very UncomfortableMy chronic condition is painful both physically and emotionally and its very unpredictable. Sharing my pain to others is not always easy...reactions1comment
A Taste of Life with Atopic DermatitisIt was a cold wintery January morning in Toronto, Canada. At 7:00 AM the sound of the alarm when off. Typically, I...reactions5comments
My Experience Trying Snail MucinWhile I have never been one to shy away from trying new skincare trends, I must admit when I first heard of...reactionscomments
Eyelid Eczema Flare Up and AllergiesAlthough having an eczema rash on just about any part of the body isn’t pleasant, to say the least, there are certain...reactionscomments
Managing Food-Related Triggers With EczemaFood is one of those elusive factors that can be mysterious and yet so impactful if we are not careful about monitoring...reactionscomments
Why I Don't Like to Call Myself an Eczema WarriorIn the eczema and chronic illness community, we have a tendency to refer to ourselves as “warriors” (myself included). But lately, I’ve...reactions4comments
Mindfulness and Managing Stress-Related Flare UpsStress is an inevitable part of life. Unfortunately, stress is also one of my eczema triggers. It’s probably the most difficult one...reactionscomments
The Power of WeightliftingHave you considered lifting weights? Well, if you think about it, weight training promotes healthy bones and muscles. When you have weak...reactionscomments
How I Advocate For Myself at a Doctor's AppointmentI am sure you have heard that the wisest of things to remember about real estate is – “location, location, location.”Well, my...reactions1comment
What Did I Learn About Colloidal Oatmeal?I often read various eczema-related publications for inspiration for article content. I like to try to stay current about what is going...reactions2comments
My Eczema Sleep Aid Recommendations Ever find yourself struggling to sleep when you have eczema? Whether it’s because your skin is ignited with a volcano of inflammation...reactionscomments
