Articles

I enjoy being physically active. Whether it’s taking a dance class, going on a run, doing high-intensity interval training, hiking, or doing a quick workout at home, I love moving...

Breathing patterns are one of the best indicators of a person's state of mind. It is also one of the first bodily functions to change in a person who has...

Taking care of eczema can be a challenge, but once the moving process is introduced into the mix, it quickly becomes even more difficult to manage. Recently, my girlfriend and...

As the New Year begins, many of us have started new diets and are trying new things. We get on a healthy food kick that we hope lasts or try...

Giving a loved one food or treats can be a wonderful gesture. It can also be a risky one. Most people take their food intake very seriously so it is...

It's that time of year! The climate has made way for cooler temperatures. My summer clothes and light jackets have officially been replaced by warm, comfy sweaters and big coats...

Valentine's Day is such a wonderful time to celebrate our loved ones. It is an occasion to show love to those we care for most deeply and appreciate most greatly...

Recently I talked about a young woman with flawless skin. I mentioned how I found her online and her skin was so flawless, she was glowing! I talked about how...

If you are into visiting the beautiful capital of New Zealand, this video is a much watch for the dry and sensitive-skinned. It is a very special place full of...

We know what the doctor says about allergies and pets for people with sensitive skin. What I’m talking about is the reality of raising a child in a dander free...

For a long time, I looked at my skin as an enemy. I felt like it threatened my friendships and my overall wellbeing. It caused me a lot of pain...

Having eczema is having something that will expose you to public prejudice and opinions whether you like it or not. In cases like this, sometimes it's just easier to play...

I’ve been allergic to red dye for my entire life and it’s also a major trigger for my eczema. Nowadays, people completely understand when I say I can’t have a...

Are these some of the thoughts that come to mind when you go out on a date? Don't worry, there is hope and I'm the example of that...

Our first relationship in life is with our mother in the womb. When our mothers were pregnant with us, we were connected to them in every way. Not only could...

Common treatment options for atopic dermatitis include topical corticosteroids, topical calcineurin inhibitors, emollients, systemic corticosteroids, immunomodulators, and more. When these treatment options are used on their own, the treatment regimen...

Being a caregiver is no easy task. It requires a great deal of patience, dedication, sacrifice, and understanding. Being a caregiver also requires self-reflection, education, and awareness. As a caregiver...

Over the years, there have been many tricks and tips I have used to try to control my eczema - eating healthier, working out, staying away from the things that...

No matter where you live, taking care of your skin in cold weather can be difficult. You may be wearing heavy moisturizers or medications that stick to your clothing. If...

Recently I published an article talking about my experience exfoliating with eczema. It was something I wanted to try out and I figured others may be considering it as well...