Happy Belly Turmeric Berry YogurtBelow is a fun and colorful spin that I put on yogurt if I have it for breakfast and sometimes even include on my toast. It also makes a great...Reactions0reactionsComments0 comments
The Language of Atopic Dermatitis for Children Learning how to talk about skin issues can be one of the most important aspects of helping a child with atopic dermatitis rashes and allergies. The language of atopic dermatitis...Reactions0reactionsComments0 comments
DIY Gentle Healing Balm for Face and Scalp EczemaHerbs are healing accelerators when it comes chronic skin conditions like eczema. Here is one of my favorite recipes for both the face and the scalp. I really like using...Reactions0reactionsComments0 comments
10 Minute Eczema Exercise RoutineExercising with eczema is no easy feat. Finding the right workout routine that's short, doesn't cause you to sweat too much, and makes you feel fit can be a challenge...Reactions0reactionsComments0 comments
2019 Goals for Eczema2018 was a groundbreaking year for me. It was a lot about discovering who I am and unhiding my eczema. This past year, I have witnessed the power of consistently...Reactions0reactionsComments0 comments
Protein-Rich Avocado Tomato Pasta for Rash Recovery (Vegan)Pasta is one of the easiest dishes and most versatile to make. This recipe is one that I literally made up in the kitchen a few days ago just getting...Reactions0reactionsComments0 comments
Effects of Infantile Atopic DermatitisIn my online mommy chat groups as well as my mommy play date groups and parenting groups, every day I am in attendance, at least one person asks questions (and...Reactions0reactionsComments0 comments
When It Feels Like Disease Is All That Defines YouWhen I was 8 years old, I was diagnosed with atopic dermatitis, a diagnosis that I didn’t take very seriously when I was that age, because to me it was...Reactions0reactionsComments0 comments
Why I Decided to Taper Off Dupixent“Why are you tapering off Dupixent?” This is a common question I receive from many eczema warriors and those interested in trying this new, leading drug. Please note that I...Reactions0reactionsComments15 comments
Handling Stress While TravelingTravel by its very nature is an invitation for stress! Even if you're planning to go to your dream destination of 11 years, like Terry here, things can go haywire...Reactions0reactionsComments0 comments
Walking into 2019 with ConfidenceIt's that time of year again! Time to see all of the "new year, new me" posts. For those of us living with Atopic Dermatitis, we unfortunately know that's not...Reactions0reactionsComments0 comments
Hydrating Marshmallow Oat Tea for Dry, Flaky SkinThis recipe is literally as easy as 1,2,3. Taking herbal teas is one of my favorite ways to take herbal medicine because it is just a part of your lifestyle...Reactions0reactionsComments0 comments
Six Ways I Tackle the Itch from EczemaDoes the itchiness of eczema bother you as much as it does me? Luckily with my diet, it doesn’t itch and burn often, but holy moly when it does, it...Reactions0reactionsComments4 comments
My Love/Hate Relationship with the GymLately, I've been really trying to live a healthier lifestyle. Really I've been trying to make this change for a long time. I truly want to be better. I want...Reactions0reactionsComments0 comments
Self Care with Skin Conditions Whether you are a caregiver or a patient, good self-care can be an important part of your health routine. Some may think that taking time for you is selfish. I...Reactions0reactionsComments0 comments
The Power in Your StoryUp until this point, when people ask me how can they start healing their eczema, I respond, “by sharing your story with others.” I truly believe that what supported me...Reactions0reactionsComments0 comments
How to Achieve Restful Sleep with EczemaA good night’s rest can be difficult under normal circumstances. When you throw eczema into the mix, it can be downright impossible at times. Between intense scratching and constant adjusting...Reactions0reactionsComments0 comments
Travel Products: Yes Ma'am or Major Scam?When living with a condition that could possibly cause your skin to look and/or feel different at any moment, you can say products are kind of important. We are faced...Reactions0reactionsComments0 comments
A Little Holiday IndulgenceMy uncle came all the way from New Mexico to spend Thanksgiving with us. We spent the day at Disneyland, which became a family tradition four years ago. Now, I...Reactions0reactionsComments0 comments