Healing MindsetOver the years, there have been many tricks and tips I have used to try to control my eczema - eating healthier, working out, staying away from the things that...reactionscomments
Bundle Up and Protect Your Skin No matter where you live, taking care of your skin in cold weather can be difficult. You may be wearing heavy moisturizers or medications that stick to your clothing. If...reactionscomments
Exfoliating with Eczema ReviewRecently I published an article talking about my experience exfoliating with eczema. It was something I wanted to try out and I figured others may be considering it as well...reactionscomments
Happy Belly Turmeric Berry YogurtBelow is a fun and colorful spin that I put on yogurt if I have it for breakfast and sometimes even include on my toast. It also makes a great...reactionscomments
The Language of Atopic Dermatitis for Children Learning how to talk about skin issues can be one of the most important aspects of helping a child with atopic dermatitis rashes and allergies. The language of atopic dermatitis...reactionscomments
DIY Gentle Healing Balm for Face and Scalp EczemaHerbs are healing accelerators when it comes chronic skin conditions like eczema. Here is one of my favorite recipes for both the face and the scalp. I really like using...reactions1comment
10 Minute Eczema Exercise RoutineExercising with eczema is no easy feat. Finding the right workout routine that's short, doesn't cause you to sweat too much, and makes you feel fit can be a challenge...reactionscomments
2019 Goals for Eczema2018 was a groundbreaking year for me. It was a lot about discovering who I am and unhiding my eczema. This past year, I have witnessed the power of consistently...reactionscomments
Protein-Rich Avocado Tomato Pasta for Rash Recovery (Vegan)Pasta is one of the easiest dishes and most versatile to make. This recipe is one that I literally made up in the kitchen a few days ago just getting...reactionscomments
Effects of Infantile Atopic DermatitisIn my online mommy chat groups as well as my mommy play date groups and parenting groups, every day I am in attendance, at least one person asks questions (and...reactionscomments
When It Feels Like Disease Is All That Defines YouWhen I was 8 years old, I was diagnosed with atopic dermatitis, a diagnosis that I didn’t take very seriously when I was that age, because to me it was...reactionscomments
Why I Decided to Taper Off Dupixent“Why are you tapering off Dupixent?” This is a common question I receive from many eczema warriors and those interested in trying this new, leading drug. Please note that I...reactions16comments
Handling Stress While TravelingTravel by its very nature is an invitation for stress! Even if you're planning to go to your dream destination of 11 years, like Terry here, things can go haywire...reactionscomments
Walking into 2019 with ConfidenceIt's that time of year again! Time to see all of the "new year, new me" posts. For those of us living with Atopic Dermatitis, we unfortunately know that's not...reactionscomments
Hydrating Marshmallow Oat Tea for Dry, Flaky SkinThis recipe is literally as easy as 1,2,3. Taking herbal teas is one of my favorite ways to take herbal medicine because it is just a part of your lifestyle...reactionscomments
Six Ways I Tackle the Itch from EczemaDoes the itchiness of eczema bother you as much as it does me? Luckily with my diet, it doesn’t itch and burn often, but holy moly when it does, it...reactions4comments
My Love/Hate Relationship with the GymLately, I've been really trying to live a healthier lifestyle. Really I've been trying to make this change for a long time. I truly want to be better. I want...reactionscomments
Self Care with Skin Conditions Whether you are a caregiver or a patient, good self-care can be an important part of your health routine. Some may think that taking time for you is selfish. I...reactionscomments
The Power in Your StoryUp until this point, when people ask me how can they start healing their eczema, I respond, “by sharing your story with others.” I truly believe that what supported me...reactionscomments
