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Having a painful condition that you cannot hide from the public can be a very agonizing experience full of shame and guilt. It is an experience we eczema warriors wish...

Stress can creep in like an uninvited guest, settling heavily on our shoulders. Lately, my stress has primarily been triggered by my kids. They are all fond of screen time...

Just moments before I filmed this video, I experienced a dangerous incident on the road. Another car abruptly cut in front of me, jeopardizing the safety of myself and my...

“Anti-blue light” is a term used to describe measures taken to limit exposure to blue light. But what exactly is blue light, and how does it relate to eczema? Blue...

Have you considered lifting weights? Well, if you think about it, weight training promotes healthy bones and muscles. When you have weak muscles and bones your body may struggle to...

Hello, Eczema Warriors! I want to share with you five compelling reasons why incorporating strength training into your routine can greatly benefit individuals with eczema. While it's important to note...

Social media has become a big business in recent years. But just because you could monetize your knowledge and content, does not always mean it should be the main priority...

The sun and its effects on eczema can be a topic of controversy among fellow eczema warriors. However, in my personal experience, exposure to sunlight has been beneficial for my...

This is my good friend from church, Melissa! She is the mother of 4 kids and has been an eczema warrior all her life. In this interview, we talk about...

Sleep is important for eczema warriors. How are you in that department? Do you have enough sleep, or do you have problems sleeping? What kind of strategies and techniques you...

Mental health has been a huge buzzword during the 2020s pandemic. And when it comes to overall health and wellness, the emphasis has been on having a positive mindset. Positive...

Struggling with eczema is already hard, especially when it comes to getting haircuts. As a man, I want to look good and feel good so that I can be productive...

Who really needs "perfection" to be happy? It may be a nice inspirational state to strive for, but is it realistic to expect to ever reach it? Much less every...

Hi loves! When I first thought about taking Dupixent, there were a lot of things to weigh out. However, there was one other thing that irked me, and I didn't...

I've taken Dupixent for over 5 years. For the first 2 and a half to three years, I had great results. But for the last few years, I noticed that...

Why are there so many food wars when it comes to caring for our health and nourishing our bodies? Eating used to be a simple act of daily self-nourishment. Living...

What happens when we flare or when our skin gets out of control? Do we just curl up and just let it be? Or do we do something about it?...

Have you ever asked yourself what kind of activities you do to help with stress or what kind of activities bring you happiness? What kind of activities make you feel...

When Dupixent came on the scene, I was excited that there was finally a new drug that would help my eczema! I love the new biologic concept, it seems revolutionary...

The pandemic has been tough for everyone. Our televisions and phones have been a getaway. But what are you watching? Are the shows and content you're taking in helping you?...