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How can I reduce my stress levels so m7y exema won't overtake my life

I have no idea. Except for me it HAS to be STRESS....Because I have never been this stressed out in my entire 75 years on earth

  1. Hi stress is SUCH a common trigger and you are not alone in dealing with it. Here are a few articles that might be helpful for you: https://atopicdermatitis.net/video/rolling-stress-away and https://atopicdermatitis.net/living/stress-induced-eczema-relief and https://atopicdermatitis.net/video/stress-relief-breathing-techniques All the best, Sam S. (Admin).

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