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...Brain & heart coherence is simply a state of unity and integration of mind, body, and spirit – when our thoughts, intentions, and actions synchronize in harmony. It not only...

...Morning and night routines are some of the best things we can do for our bodies. I will focus on my morning routine during the worst stages of topical steroid...

...Is it just me, or does anyone else have a summer essential kit? It’s kind of like an expanded first aid kit. Every summer, our family takes a few trips...

...Our eczema community goes through so much stress we need tools and tips that will get us through these tough times, I have a recommendation that will help you out....

...Yesterday I sent an email to my primary carer begging for her help with my atopic dermatitis. Just recently my skin has really started to become unbearably sore and tight...

...At the beginning of this pandemic, many of us made this huge laundry list of things we would get done. Whether we made this list mentally, physically on paper, or...

...I almost didn’t recognize my own feet and still almost don’t. They are much smoother than usual, even with my regular ritual of applying creams and lotions right after my...

...Up until the early noughties, my skin routine was pretty poor. For years I had messed about with numerous moisturizers, lotions, and ointments, trying to find the most effective ones...

...Have you ever heard the saying, the obstacle in the way is the way? It took me decades to understand this concept. How could the issue that caused me so...

...As someone living with both eczema and Crohn’s disease, which seem to intersect pretty often, I know what it’s like to have a bad day or two. I was diagnosed...

...Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help overcome barriers of location, time, and resources. This...

...Ever spent money on sunscreen and then only to find that it burns as soon as you put it on. Then you might say, well, that was a waste of money...

...Eczema is not that different from life in general. Life is full of surprises, predictions, and hopes. Sometimes there’s a plan, sometimes there’s not, but in both instances, the journey...

...It’s been over a decade since my last severe skin flare with 'Pityriasis lichenoides et varioliformis acuta' or ‘PLEVA.’ I have had minor rashes during the years since, but never...

...In the UK the national vaccine program to deal with the pandemic has been rolled out at an unbelievable speed. As I sit here today, there have been more than...

...Those of us who live with eczema challenge the burdens of a multitude of considerations to live with: Doctors, diet, clothing, hygiene, self-care, environment, and work. Some days, it takes...

...Atopic dermatitis is a type of eczema that causes dry, itchy, and flaky skin. People with eczema may think of it as a skin condition. But there can be a...

...In 2018, an online survey was conducted in the United States and it made for some very interesting reading. The survey had just over 400 individual participants with atopic dermatitis. One...

...I forgot exactly where I was scrolling on Instagram, but the text image said something along the lines of: A writer is a person who uses written words in different...