My Worst and Most Embarrassing Flare UpIn the spring of 2011, I went on a trip to the Philippines to visit my wife's family. The main purpose of this journey was to meet them and to...reactionscomments
My Vinegar Spray for EczemaDid you know that something as simple as vinegar can help with eczema? This humble condiment that you may have sitting at home has been utilized for thousands of years...reactionscomments
Handling Rejection From Anyone When You Have EczemaHaving a painful condition that you cannot hide from the public can be a very agonizing experience full of shame and guilt. It is an experience we eczema warriors wish...reactionscomments
How I'm Dealing With StressStress can creep in like an uninvited guest, settling heavily on our shoulders. Lately, my stress has primarily been triggered by my kids. They are all fond of screen time...reactionscomments
Stress Relief Breathing TechniquesJust moments before I filmed this video, I experienced a dangerous incident on the road. Another car abruptly cut in front of me, jeopardizing the safety of myself and my...reactionscomments
How Has Blue Light Affected My Sleep and Eczema?“Anti-blue light” is a term used to describe measures taken to limit exposure to blue light. But what exactly is blue light, and how does it relate to eczema? Blue...reactionscomments
The Power of WeightliftingHave you considered lifting weights? Well, if you think about it, weight training promotes healthy bones and muscles. When you have weak muscles and bones your body may struggle to...reactionscomments
Strength Training and Eczema: What's the Relationship?Hello, Eczema Warriors! I want to share with you five compelling reasons why incorporating strength training into your routine can greatly benefit individuals with eczema. While it's important to note...reactionscomments
Establishing Social Media Boundaries As An Online Health AdvocateSocial media has become a big business in recent years. But just because you could monetize your knowledge and content, does not always mean it should be the main priority...reactionscomments
Getting Some Natural Vitamin DThe sun and its effects on eczema can be a topic of controversy among fellow eczema warriors. However, in my personal experience, exposure to sunlight has been beneficial for my...reactionscomments
Melissa Pojanamat's Life with EczemaThis is my good friend from church, Melissa! She is the mother of 4 kids and has been an eczema warrior all her life. In this interview, we talk about...reactionscomments
My Tips and Techniques to Get Good Sleep with EczemaSleep is important for eczema warriors. How are you in that department? Do you have enough sleep, or do you have problems sleeping? What kind of strategies and techniques you...reactions2comments
Balancing Positive Thinking With Self-ValidationMental health has been a huge buzzword during the 2020s pandemic. And when it comes to overall health and wellness, the emphasis has been on having a positive mindset. Positive...reactionscomments
Getting a Haircut with EczemaStruggling with eczema is already hard, especially when it comes to getting haircuts. As a man, I want to look good and feel good so that I can be productive...reactionscomments
Stepping Off The Pedestal Of PerfectionWho really needs "perfection" to be happy? It may be a nice inspirational state to strive for, but is it realistic to expect to ever reach it? Much less every...reactionscomments
Dupixent Pen InjectionHi loves! When I first thought about taking Dupixent, there were a lot of things to weigh out. However, there was one other thing that irked me, and I didn't...reactions2comments
The New Medication I'm Taking After DupixentI've taken Dupixent for over 5 years. For the first 2 and a half to three years, I had great results. But for the last few years, I noticed that...reactions5comments
My Journey With Intuitive EatingWhy are there so many food wars when it comes to caring for our health and nourishing our bodies? Eating used to be a simple act of daily self-nourishment. Living...reactions2comments
When Eczema Knocks You Down, Fight BackWhat happens when we flare or when our skin gets out of control? Do we just curl up and just let it be? Or do we do something about it?...reactionscomments
What Kind of Activities Do You Do?Have you ever asked yourself what kind of activities you do to help with stress or what kind of activities bring you happiness? What kind of activities make you feel...reactionscomments
