Peter Tapao

“Anti-blue light” is a term used to describe measures taken to limit exposure to blue light. But what exactly is blue light, and how does it relate to eczema? Blue...

Have you considered lifting weights? Well, if you think about it, weight training promotes healthy bones and muscles. When you have weak muscles and bones your body may struggle to...

What is it like being a dad, raising kids, being a family man, while at the same time dealing with eczema? Throughout my whole life, it has been a challenge...

Hello, Eczema Warriors! I want to share with you five compelling reasons why incorporating strength training into your routine can greatly benefit individuals with eczema. While it's important to note...

Wearing shoes all day can limit you from grounding yourself and feeling the energy of the healing earth. Your feet are full of surprises. They have a complex network of...

The sun and its effects on eczema can be a topic of controversy among fellow eczema warriors. However, in my personal experience, exposure to sunlight has been beneficial for my...

This is my good friend from church, Melissa! She is the mother of 4 kids and has been an eczema warrior all her life. In this interview, we talk about...

Sleep is important for eczema warriors. How are you in that department? Do you have enough sleep, or do you have problems sleeping? What kind of strategies and techniques you...

Struggling with eczema is already hard, especially when it comes to getting haircuts. As a man, I want to look good and feel good so that I can be productive...

I've taken Dupixent for over 5 years. For the first 2 and a half to three years, I had great results. But for the last few years, I noticed that...

What happens when we flare or when our skin gets out of control? Do we just curl up and just let it be? Or do we do something about it?...

Have you ever asked yourself what kind of activities you do to help with stress or what kind of activities bring you happiness? What kind of activities make you feel...

When Dupixent came on the scene, I was excited that there was finally a new drug that would help my eczema! I love the new biologic concept, it seems revolutionary...

The pandemic has been tough for everyone. Our televisions and phones have been a getaway. But what are you watching? Are the shows and content you're taking in helping you?...

A few weeks back I got COVID, although it was a scary situation to be in, thankfully I didn't get bad symptoms. Listen to more about my experience with it...

Eczema is already tough to live with and now we are faced with a pandemic? I took the vaccination and here is my personal experience of it and why I...

Do you have issues picking the right lotions? Which ones work best for you? All throughout my life, I had to buy many kinds of lotions but I stick to...

This Thanksgiving, it's important to remember the good relationships you have built - friends you haven't talked in a while or family that you haven't seen in a while. It's...

Having allergies all your life can be a very draining and frustrating thing. I am extremely allergic to trees, grass, dogs, and cats. It's been so frustrating but for 8...

Do you have a dry face like me? I have a technique that I use right after I moisturize to help my skin absorb the moisturizer. You can see my...